SECTION 1 – BEFORE BOARDING
Traveling with babies and toddlers is nothing short of an adventure. Yes, it can be exhausting and nerve-racking, but it is also the biggest joy. The amount of smiles you receive, the unspoken bond you develop with other parents, the pride you feel in holding your baby whilst adventuring, the amount of attention you are able to dedicate to your child, and the fact that you slow down and appreciate more at every step of the way, are just a few things that always get me excited to jet off again with babe(s) in my arm(s).
We did a total of 28 flights and 5 continents with our first child, before he even turned 1! And repeated a very similar pattern with our second and third child as well! We now have five children and we still seem to be increasing our travel plans every single year. Some may think we are absolutely crazy, and maybe we are, but I wouldn’t have done it any other way and see it as such a gift, being able to take our little people along on adventures. Needless to say, I feel that I’ve picked up a few tips and tricks along the way which I’m excited to share with you. There is a lot of information that I want to share so I’ve broken it up into four sections: 1. Before Boarding, 2. On The Flight, 3. Arrival at Your Destination and 4. Packing Your Bags.
The fear
I think I’m correct in assuming that for most parents, the biggest fear of traveling is blowing the routine. Generally, babies are well-established into a sleeping and eating routine after they are six months or older but believe me, those will not be impacted permanently by a few disruptions due to travel.
I do get it though. I did the first 10 months of not really having a sleep routine, or any routine for that matter, with my first child. We went with the flow and that worked for us. We travelled so much in that time that I think it was for the best. At 10 months we did sleep training, which was also for the best, because it very quickly resulted in Noah sleeping through the night - hallelujah! But it also came with a whole lot of routine – exact dinner times, milk times, bath times, bedtimes, music on, music off, black out curtains, and so forth. For our first international trip after we had done the sleep training, I was terrified. Literally terrified. And here I was with a baby, who at 10 months had been to three continents already, done more flights than most people do in their lifetime and I was terrified? I suddenly had a routine and I did not want to jeopardize it. I quickly learned that it is very normal to feel anxious when you are in this position. However, you need to remember to trust yourself and most importantly, trust your baby. Babies adjust like nothing I’ve ever seen before. As long as they are with you, they feel safe, happy and they adjust much quicker than you would ever believe, routine or no routine.
Getting to the airport
The golden rule when traveling with babies and kids – get to the airport early and leave yourself enough time!
Getting to the airport can be tricky when you plan not to travel with your car seat. Either you’re lucky enough to have a friend or family member that can drive you to the airport and take your car, with car seat, back home. Or you hire a car service that provides a car seat. Just make sure you do this well ahead of time to ensure availability. More on car seats below, but I do recommend simply taking your car seat with you on your travels, if your child is 12 months or less. Which solves the ‘getting to the airport’ question.
Check in
Wondering what to check in vs carry on when you already have your hands full? For me it depends on how old baby is. When flying with an infant (under 6months), I would definitely recommend traveling very lightly, especially when its your first flight. Its normal to be anxious about the whole thing and you don’t want to have to focus on unnecessary luggage items when battling with security control, infant seat belts, take off/landing, etc. for the first time with a baby in arm. On my very first flight with Noah (he was 12 weeks old and we were traveling alone), I checked in absolutely everything except the nappy bag, the baby carrier and my baby (of course!). It felt simple, compact and I loved it.
When flying with a toddler or baby older than 6 months, even if you are traveling on your own, I would recommend that you bring a carry on as well as the nappy bag. After a certain age our minis just become more demanding, for which you’ll need to be prepared with snacks, toys, a play mat, extra change of clothes, etc. The extra room in the carry on suitcase will simply be needed.
Another consideration is lost luggage, in which case a carry on filled with a few extra changes of clothes and nappies (plus toothbrush and essentials for mama!) would be an absolute blessing.
Ask for a spare seat
This should always be your first question at check in. The little bit of extra space will feel like you won the lottery. Believe me. If they cannot tell you at check in, make sure you ask the first flight hostess you see once you’ve boarded, whether you can sit next to an available spare seat.
A whole row!
Sometimes we get clever and attempt to block a row by getting a window and aisle seat or an aisle and aisle seat (for the middle row). This obviously only works if the flight is not completely full, which they should be able to tell you at check in. If you are planning to reserve your seats online, ahead of time, this could still work. Worth a try anyways. If flying long-haul, and your infant is under 12 months, make sure you get a bulk head seat with a bassinet available (more on bassinets in the second series). Just beware that the seats in the bulk head row DO NOT have armrests that lift up. More on that below.
Car seats
Every time I travel with a car seat for my child (or multiple car seats for my children), I’ve checked them in at the counter. I’ve been hearing from some mamas though that if the flight is not completely full, they will often let you bring the car seat onto the plane with you. This would be a massive win, if your babe is 6 months or less and ESPECIALLY if you’re traveling alone. My babies have been to a lot of pee trips with mama on the plane since I had no-where to leave them safely! In any case, it is worth keeping in mind.
If baby is older than 12 months and you are traveling somewhere where you can rent a car, I would highly suggest you pick your battles and choose between bringing a car seat or a stroller (remember that there’s also the travel cot!). We mostly travel with a stroller and a travel cot (I am in love with our travel cot – more details in the 3rd series) and then just rent a car seat with our rental car. If you are not traveling with a car seat, just be conscious about taking taxis in other countries. In some countries they allow you to take baby on your lap (if you feel comfortable with it) but in other countries (i.e. Germany), baby strictly has to be in a car seat at all times. When we don’t rent a car, we generally opt for trains and subways, when possible. At least when we only had one or two children. Now (with five children) we always make things as easy as possible, and book a large taxi ahead of time. If you do travel with a car seat, I would recommend investing in a car seat travel bag (you can find affordable ones on amazon), because they can get quite banged up when checking them in.
Wear your baby
Owning a baby carrier will be your game changer, trust me. I have the Ergobaby 360 (now the Ergobaby 360 Omni) and absolutely love it but there are so many out there now-a-days so get what works for you, but just get one.
Security control
If you are traveling with a carry-on stroller (like the YoYo), make sure you pop your babe into cour carrier ahead of starting to organise at security control. Keep your baby in the carrier the whole time (it will allow you to have both arms free!)
Take out your fluids like milk and baby food (you’re allowed to bring as many of these fluids on but just make sure you show them and don’t forget them in your nappy bag). In the US and a few other places, they will test the fluids for any explosives. That is quite normal these days.
Have everything compact and organized beforehand and avoid having loose items.
Take your time. People will wait and you’ll be surprised at how many people are also willing to help.
If your baby is in a car seat or stroller, they will ask you to take your baby out but if your baby is in a carrier, baby can often stay attached to you (not always – just depends on the airport regulations). Keep that in mind for naps. Up until my first babe was 12 months old, I always checked in the stroller at the check in counter and exclusively did the trip with only the carrier until we arrived at our final destination. This saved me having to fold up the stroller during security check and just felt like I had less items to carry. After Noah (my first babe) turned 12 months though, I started taking the stroller up to the gate with me, which is super helpful when they become busier (and heavier!) little things (The YoYo stroller is a great stroller to have at airports, and in general for travel). For things like a quick puree meal time – so much easier if your baby is sitting in their stroller. If you bring a stroller through security check, they will always do a hand swipe to test for explosives. This is quick and painless, but just be aware of it.
I just want to add that some security controls do ask you to take your baby out of the carrier, so that the carrier can be scanned along with your other carry-on items. If you are traveling alone, you might just need to ask someone to quickly hold your baby (people are always willing to help), so that you can strap that carrier on again before popping in baby. But if you are traveling with your husband or partner, or anyone else – all that is easy ;)
My routine when getting through security control:
- Place baby in the carrier, if baby is not already in it.
- Take out my laptop and place it in a tray.
- Place the nappy bag in a tray and take out any fluids.
- Take off my shoes and place in a tray (not relevant in most airports outside of the US).
- Place my other carry on, on the security belt.
- Fold up the stroller and place on the security belt (if an umbrella stroller or Yoyo-like travel stroller) or leave unfolded (if not an umbrella stroller), for a security officer to then push the stroller through.
- Walk through the metal detectors with baby strapped to me in the carrier and collect items on the other side. Or take baby out of the carrier, hold baby and walk through.
- I take my time to re-pack how things were beforehand (laptop, fluids, etc.) once I am through security. I do not let myself feel rushed by other passengers.
Positive Mindset
I believe this is THE key factor in traveling with your mini companions. Stay relaxed, stay positive and look forward to the event because your baby can feel what you feel. I am a strong believer of ‘happy mama, happy baby’. And if you are ‘lucky’ enough (hehe) to travel on your own with your sweet little one(s), see it as a bonding experience, because it truly is! And when you arrive at the other end, you will feel like a super woman, because that is exactly what you are!
Expectations
Don’t set yourself any expectations. Don’t assume your baby is definitely going to freak out at take off but also don’t assume that nothing will come your way. It will be what it will be. Be organized, be prepared, try to remember to keep your positive mindset, stay relaxed and be ready handle any situation.
Timing
Good timing can make your life a whole lot easier. Try to arrange your flights or drives based on two things – when baby is the most cheerful and when baby will sleep. For example, I absolutely swear by overnight flights when flight time is 7+ hours. If flights are anything less than that, getting started first thing in the morning is probably my preference. In any case, you know your baby the best so try to make arrangements accordingly.
One trick that works for me, be it for shorter of longer flights, I try to keep my kids awake whenever I am at the airport and that way they get so tired that they falls asleep as soon as the plane takes off. It works really well! If you are going to use this trick, you are going to have to stay relaxed about nap times though. Your baby may be due for a nap at the airport (where you may still have a couple hours to kill) and you’re going to have to get creative on how to keep baby awake, without there being any meltdowns. If this trick doesn’t work, however, just stay relaxed about it all. Expectations, remember?
Toddlers & JetKids Travel Suitcases
I wanted to make a special mention of the BedBox by Jetkids, because it has been such a huge aid when traveling with toddlers. These ride on travel suitcases are ingenious and so well made. The wheels glide beautifully, allowing your toddler (they really only work well between the ages of 3-6 we find) to easily navigate through the airport with you, having a whole bunch of fun at the same time. Our older kids each have one and they are allowed to fill it with a few toys and teddies (colouring books, pen, etc) for every big trip we take. It converts into a bit of a bed (have a look online for instructions) and this ‘bed’ can certainly be useful. They are durable, look good and make the travel experience really fun for your little one. We have not had any problems with any airlines and have been able to take them on board with us. We mostly fly Emirates, Air France, KLM, Qatar, Qantas, Lufthansa, Swiss, British…
SECTION 2 – ON THE FLIGHT
Board early
Board early if baby isn’t walking yet. If baby is walking, make the most of having the space at the airport and board towards the end. If you are boarding a night flight with your toddler (12 months plus) or older child, I recommend changing them into a fresh nappy and fresh pj’s at the airport before boarding the plane. Babes under 12 months are easier to change etc, as you have the changing table in the on-board toilets and your bassinet as well.
Take off/Landing
I’ve been lucky enough to never have experienced a hysterically crying baby during take off or landing but I have also nearly always either nursed my babies, fed them by pre-pumped bottles, given them the pacifier, or gotten them to drink water during take off and landing. The most important is that they swallow, as this will release the pressure on their ears. Milk also acts as sedative so if you nurse or bottle feed during take off (especially if your babe is tired), your chances of a sleeping baby are pretty high. If your baby is tired, try to go through as much of your sleep routine as possible before/during take off (reading a book or singing softly). Young babies generally sleep really well on planes with the motion and engine noise providing a very soothing environment for them (minus the bright lights at the start).
The usual flying with baby advice holds true with toddlers as well – try to keep them eating, drinking, or sucking during take off and landing, whether that’s by finger foods, nursing, a bottle, or a pacifier – and don’t be afraid to administer a bit of paracetamol/ibuprofen if you think their ears are in pain. I always travel with some pain relief, just in case. Whilst I have given our kids some Melatonin powder at the start of a night flight (positive experience), I have NEVER given my children common antihistamines (to make them drowsy) for airplane travel.
The infant seatbelt will be given to you if your child is 24 months or less, as your child is positioned on your lap. Airplane crew is quite strict obviously about your infant needing to be in his/her infant belt, sitting on your lap. This can make things tricky if your baby is busy (i.e 12 months plus) and wants to move, and it can cause stressful moments. PLAN AHEAD for this and make sure your nappy bag (filled with snacks and entertainment) is at your feet, easily accessible. I often account for NEW and interesting toys just for this little stretch of time, which can feel endless if your baby/toddler is unhappy and crying because he doesn’t want to sit still.
Bassinets
The following section on Bassinets is mostly relevant if you are on a long-haul flight, and especially relevant if it’s a night flight too. Bassinets are fantastic, especially if baby is small enough to fit in them. My first born was a huge baby and unfortunately he only comfortably fit into the bassinet before 6 months of age. That being said, I remember placing him in the bassinet when he was 11 months because he had fallen asleep before dinner came. I was traveling on my own and I wanted those hands free for a quick dinner. He looked like a big sardine in a tiny can (legs literally hanging over the end), so I could only leave him in there for a little while but it helped me a lot!
If there is turbulence on the flight, you will be asked to pick up your baby and hold it on your lap, even if baby is deep in sleep. This can be frustrating because baby doesn’t always stay asleep – urgh! Just something for you to be aware of.
Believe it or not, the airplane does sometimes book more infants on the flight than there are bassinets, and unfortunately you cannot pre-reserve a bassinet ahead of time with all airlines. So remember the golden rule and get to the airport earlier than normal. And if you can pre-reserve that bassinet, DO IT.
Now, as I mentioned previously, the armrests in a bulk head row (where the bassinet is located) do not lift up. This is super frustrating if you are traveling with a baby (that needs a bassinet) and a toddler (that would like to spread out on to your lap - across his seat and yours). If you are not traveling alone, my recommendation is to book yourself and baby into the bulk head bassinet seat, and book your partner and your toddler into the two seats directly behind you. That way your toddler can spread out across two seats (arm rests will lift up) and you have a bassinet for your baby. If you are traveling alone with a baby and toddler (older than 3), I would recommend having a JetKids Bed Box for your toddler and you sit next to one another in the Bulk head row. You can set up the Bed Box at the base of your toddler’s feet and your toddler can spread out a bit more than normal.
Available Travel Beds for Toddlers/Children
I spoke briefly about the Stokke JetKids Bed Box earlier. And like I already mentioned, it is a fantastic tool if your toddler is between ages 3-6, and you only have 3 kids or less. As soon as you have more than 3 kids, avoid it, as there is just too much to carry, too many little hands to hold, and you will only be two adults, if you are not travelling solo. We used our JetKids Bed Boxes all the time when our eldest was 5, our second child was 3 and our littlest was 1. They saved up and we loved them. Once we had four kids (and now five), we haven’t used them in years.
We recently discovered the Fly Away Designs kids bed and IT IS PHENOMENAL. We are obsessed. But unfortunately there are too many airlines that do not approve it. It is worth going online and checking which airlines do allow it and if you happen to be traveling with one of those airlines, do yourself a favour and invest in the Fly Away kids bed. For long-haul flights, it will create a bed for your toddler/child on their single seat, and you will feel so grateful.
There are some create and cheap foot rests that you can purchase off platforms like amazon. Either inflatable (which may not be allowed by many airlines), or the cloth/net/canvas style foot rests that you can attach to the seat in front of your child’s seat – obviously not relevant for bulk head seats. These can work an absolute treat. I would recommend purchasing one and having it with you just in case (they fold up to nothing).
Sleep Routine / Putting Baby To Sleep On Flight
Just a note to say that as best as possible, we always try and stick to/mimic our normal sleep routine when we are on long-haul overnight flights. This is also relevant for babies over 8 months of age, but mostly toddlers (+12 months). We travel with their sleep sac, teddy, a book and use all of the above before putting them to sleep on their seat or on top of you, or in the bassinet of course. I also always have the sleep soundtrack (which we use for our children) on my phone, and with my phone on airplane mode, I place my phone close to their head, so that outside noise is cancelled out a bit. And they hear their sleep music, which they are familiar with.
Once the airplane has taken off, seatbelt signs are no longer on, and dinner has been served. And I want to put my child to sleep for the ‘night time routine’ – if it’s a long-haul night flight you are on…this is what I normally do: In order to put my baby or toddler to sleep, I always prep their beds beforehand (whether it’s the bassinet, or using one of the travel beds (ie Jet Kids or Fly Away or footrest). I pull out all necessary things like dummies, phone for sleep music, sleep sac, book etc. I follow the routine that we normally do at home, telling baby/toddler that it is time to sleep now. I then strap them into the carrier (up until age 2.5 years at least) and take a large muslin, which I lightly drape over the entire carrier, including my babie’s head. Muslins are super light weight – your baby will be able to breathe, but obviously check that these is enough airflow. I then walk up and down the aisles, or simply bounce and sway in the space in front of the bathrooms. I even take my phone with me and place the sleep music on and hold the phone close to my child’s head. I sway and bounce and walk for as long as it takes my child to fall asleep. I then either keep my child in the carrier, if I feel like my child will actually sleep longer and better that way, or I choose to save my back and place my sleeping child on the prepared bed. I keep the sleep music on and place my phone strategically close to my child’s head and I accommodate for extra dummies within reaching distance of my child. If my child starts to fidget, I am always close to pat the bum, shush, or quickly pick up and sway – anything that helps keep my child asleep!!
Breastfeeding
If you are breastfeeding your baby, breastfeed anywhere and everywhere – it will save you on these long journeys. My babies would always fall asleep when breastfeeding and it helped me so much! I would definitely recommend getting a nursing cover, if you don’t already have one. There is so much going on at airports and on airplanes, that babies can so easily get distracted, which makes breastfeeding impossible all of a sudden. I hated those moments when my babies would feed for 30 seconds and then realize they wanted to look around instead and BAM (!), not only would my boob literally be squirting out milk at high-volume speed, but it was so hard to get them to latch back on. Those moments would probably make me more flustered than anything else, so try and help yourself by getting a nursing cover.
Bottles
Even if you are breastfeeding, bring a bottle or two of expressed milk (or formula if baby is formula-fed). You should have enough for a nursing session at take off and a nursing session at landing. Your babe might surprise you and suddenly much rather want a bottle than your boob, when its usually the other way around! This happened to me on our first trip and thank goodness I had a bottle. I would either carry my milk (out of the fridge) in a small cooling bag for shorter flights and carry it frozen (gradually defrosting) in a cooling bag for longer flights.
Bring your breast pump!
If your baby is still under 6 months or just still feeding very regularly, make sure you bring your pump along with you ON the airplane. I packed it into my check in luggage on our first trip abroad, when Noah was only 12 weeks old (2 flights and about 13-hour travel in total). This was a massive learning for me! Because of the noise and distraction, Noah did not want to breastfeed whenever I tried to get him to (take off, landing, or whenever really). He suddenly only wanted the bottle, which he never did normally! It was fine for the first flight because I had luckily brought a small bottle of expressed milk, but it certainly wasn’t enough for the second flight and so, not only, did I have to hand express during layover in an airport bathroom whilst somehow entertaining Noah at the same time (not my finest moment…), but also thought my boobs were going to explode by the time we arrived. I think my boobs were sore for days afterwards. An idea is also to pump as much as possible beforehand if you expect to bottle feed your baby on the airplane.
Business Class
If you’re lucky enough to upgrade through points or you’re just lucky enough to buy business outright, do it! It makes a huge difference when traveling with a baby/children. I’ve had to travel alone quite a lot with my kids (we’re talking long trips - one was 30 hours), and since hubby felt bad that he isn’t there to help, there’s been a few times that he has upgraded us to business. Score! You’ll generally be surrounded by travellers who are parents themselves and 8 times out of 10 they will be supportive and understanding of you, rather than annoyed that you can potentially ruin their silence and comfort. The air hostesses will also be a lot more accommodating and attention-dedicating in business class. So if you do have the means, don’t be afraid to go for it, is what I’m trying to say.
Diapers
Don’t pack too many diapers. You can buy diapers nearly anywhere. Take enough for your trip over and a few more and then plan to go to the shops on day 2 or 3 to get your essentials stocked.
Changing diapers
Most airplanes will have changing tables in the bathrooms. I always just went in with a changing mat, a packet of wipes, a fresh nappy and some bum cream and left the nappy bag by the seat. The process felt more streamlined this way.
Some small planes may not have changing tables in their bathrooms. If this is the case, you can always ask the person sitting next to you if they would mind it if you change your babies diaper on your lap. I doubt anyone will ever say no, and if they do, too bad for them.
Diaper Bag
If you don’t already have one and plan to travel quite a bit with your baby, be it on your own or with hubby, try to get a diaper bag that can be closed with a zipper. Or a backpack diaper bag – those are the most practical and convenient in my personal view. You bend over a lot whilst traveling and things can easily fall out if your bag isn’t closed.
Snacks & Food
At age 6 months, I started bringing a few fruit/veggie puree pouches on the trips, along with a baby spoon and bib. Some airplanes offer them to you on long flights but I would recommend to always pack your own. Once your baby starts eating snacks as well, make it a priority to load up on these. You can never bring too many! Make sure you bring fun snacks that your baby/toddler has never tried before. Even special treats like cookies, popcorn or chips. Its not like you fly every day and having some entertaining snacks can bring you a whole lot of peace. Between 7-10 months, my kids always loved the bread rolls that they gave you with your meals. Not the healthiest but it kept him chewing and crumbling for a long time. These days some of the fun snacks we love are cheese sticks or Babybel cheese rounds, raisins, healthy cheerios, popcorn, wholegrain bread rounds, potato chips, puffed cereal, and bananas.
Water
Do not drink the tap water on the airplane. Bring on a couple bottles of your own and if you run out, ask the hostesses for bottled water.
Toys
I didn’t bother with toys for the first 6 months. After that, I would pack two of my baby’s favourite toys (a rattle or chewy toy like Sophie the Giraffe). My babies were always way more entertained by the seatbelt, headphones, safety card, buttons on the remote, magazines, etc. than any toy I would bring along for them (unless it were a new toy that they’ve never played with – that’s also a good idea). If your babe is toddler age, a really good tip is a box of tissue paper. They love tearing it all out and putting it all back in. And there’s always the iPad for slightly older babes too. We don’t own iPads so I can’t speak from experience but I know many parents swear by them for long plane trips (toddler age and older). We don’t give our children iPads, but we do whip out hubby’s and my own iPhone for episodes of pre-download Netflix episodes. And once your child is 3 and older, the airplane seat screen will all of a sudden be a best friend. Make sure you buy some kids travel headphones, if you do not own any. Those are super important for ages 3-10.
Play mat
When Noah couldn’t crawl yet, I always travelled with a play mat. It is so useful if you just want to put your baby down somewhere so that both of you can stretch out a bit. When bringing your own, you know its clean and comfortable. In my opinion, it is worth the space that it takes up.
Entertainment throughout the flight
I’ve done a very long 12-hour flight that just happened to be during the day. On my own. So before I give you any other tips, my number one piece of advice is, make sure your partner travels with you at all times! Noah took his regular naps on the flight but those awake times felt extremely l.o.n.g. He wasn’t walking yet, which made things a lot easier for me, but he was itching to move and if there’s one thing you really don’t want to do, it is letting your baby crawl on an airplane floor. So we would walk the plane in regular intervals and hang out in the back with the flight attendants. We played with the headphones, the buttons on the entertainment remote, and went for more supply trips to the back of the plane for empty plastic cups and crackers (two things you’ll be bound to have on your flight generally). We’d listen to music and watch short cartoon video clips on the entertainment channels. We’d flip down the tray table and flip it back up again, then repeat, multiple times. We’d read a little book we brought and whip out some of the toys we brought along. Side note on the toys - make sure not to whip them all out at the same time. Since each toy will only be novel for a short while, try and be strategic in drawing out the interest. An idea is to wrap the toys in wrapping paper as this doesn’t add to your load but it creates for some extra entertainment. You change up activities in 5 minute intervals at least, if not more. This may sound like hard work but you know your little one so well and there is so much love, that all of this is actually enjoyable. Tiring, exhausting, but enjoyable.
And don’t forget to let your baby flirt and coo at other people (people love it so let this drag on as long as possible). The seat behind you is always your best bet because you can casually hold your baby over your shoulder. New faces keep babies entertained for a long time and it will give you a much-needed break.
Germs
Try to stay relaxed about germs. Reality is you cannot avoid them. I always travel with hand sanitizer and otherwise it is what it is. And of course during Covid times, mask up and stay masked up! Don’t stress about your babies and toddlers though.
SECTION 3 – ARRIVAL AT YOUR DESTINATION
Jetlag and Time Zones
If you are dealing with a small time zone change (3-4 hours difference), it may be smart to only push your night time routine forwards/backwards by an hour instead of adjusting completely to the 3-4 hours time difference. This is relevant if you’re traveling over a long weekend or a bit longer. If you’re traveling further abroad, then its obviously a different story. I always try to book a nighttime flight (lets take a US – Europe trip as an example) and get my baby/toddler to sleep on the plane as much as possible. They generally do because its their night. When we get to Europe, its day time and I simply stick to their 1.5-2 hour nap schedule during the day. By the time its evening again, they are super tired and after giving them a bath and doing the normal bedtime routine, they are already on Europe time. The same on the way back. Works a treat.
I know there are many more jetlag options than the US-Europe route and I’ve done my fair share, so even if the above doesn’t apply (i.e. you don’t get a night time flight, etc.), my golden rule is I immediately adjust to the time zone that I’ve entered. If its day time where we landed, I treat it like day time and only let my baby/toddler have short naps instead of long sleeps. We once arrived in Vancouver (after traveling 30 hours from Cape Town) and we arrived in the morning Vancouver time. I have never seen Noah so tired but I only let him have short naps during the day (I woke him up from naps and kept busy by being out and about), even if he would have wanted to sleep the entire day away. This will seem extremely cruel at the time but it saves you (believe me!) because your baby will sleep at night and that is what you want.
Travel cot
If your destination has a cot available (hotel rooms generally always do), then you won’t have to travel with a cot which will be one less thing to carry – hurray! Just make sure to bring your cot bumpers along (if baby is +5 months) because most hotel cots don’t have these and simply supply wooden or iron cots, which is a bit silly isn’t it? Our trips generally span across many different locations and include everything from hotel rooms and apartments to our friends’ and families’ homes. We, therefor, always travel with a cot and our absolute favourites, both which I highly recommend, are the Guava Lotus Crib, and the Baby Bjorn travel crib. Both are small and light, both act as a playpen as well, and most importantly, both are super easy to set up and break down. The latest travel essential that we have discovered (only with our fourth child!), is the Slumber Pod! It is a camping-like tent that gets placed over your little one’s travel cot, creating an entire little room essentially, also blacking out the sleeping space. It folds down to nothing (very light) and is just an ingenious travel aid for your little one. We do not travel anywhere without it, and it stays relevant from, I’d say, 6 months up to 3 years.
Travel Stroller
Unless baby is really young (under 3 months – in which case I only took our baby carrier), we always travel with a stroller. From what you read in most reviews, people will recommend to get a travel stroller (in addition to your normal stroller) that is light, compact and easy to fold up. We took this advice many years ago (with our first child) and got a Maclaren umbrella stroller (The Globetrotter) for one of our big trips to Europe when our first born was 4-5 months old. We left our Bugaboo Cameleon at home and I’ve never been so sorry. Although the Maclaren reclines, it doesn’t recline very far and so our little one would not sleep in it. We did a lot of evenings out (those late European summer evenings are my favourite!) and unfortunately it was impossible for me to put him into the Maclaren for any naps or bedtime. The carrier was obviously used instead but in hindsight I would have simply travelled with our Bugaboo Cameleon. We did so for our next big trip to the US when Noah was 7-8 months old and it was so much more convenient. Of course we didn’t always use it but it was golden for those times that we did. Any airline takes it along free of charge and although its heavier and less compact than umbrella/travel strollers, it still fits into cars quite easily when folded up.
If you want to get a separate ‘travel’ stroller that is not a mini umbrella/travel stroller (something I recommend), consider getting the Baby Jogger City Mini stroller. We borrowed it for a trip to Australia and it is a fantastic stroller to travel with! The recline is far enough for baby to snooze away very comfortably and it folds up so compact and so easy (it’s a single fold, not two separate pieces like the Bugaboo for example). We now also own the Baby Zen Yoyo stroller and whilst we use it for every trip and love it for our toddler, when traveling, I still always choose to travel with a main stroller if we have a baby, like the City Mini or the Bugaboo. I hope that makes sense.
Rent a car
We try to always rent a car at our travel destinations (with car seat(s)) because it is just so much easier to have your own car to keep all your belongings in one place (stroller, travel cot, suitcases, etc.), instead having to lug it from train to subway to train to house. In dense cities that have good public transport (say NYC for example) we would obviously NOT rent a car, and take a taxi instead, but most other places we would.
A bit more on renting car seats: Like I mentioned previously, definitely take your own car seat with you if your child is 12 months or less. If older than 12 months, you may find it easier to simply rent a car seat with your rental car. The upside of that is less items to travel with, check in, etc. The downside of that is that rental agencies rent out quite simple car seats. And you still have to fidget around and install this new car seat, which you’ve never used before. So perhaps, if you have 1 or 2 kids (not 5 like us!), just travel with your own car seat(s) – it’s a model you trust and know well.
Apartments instead of hotel rooms
Book apartments instead of hotel rooms if you can. Having a little kitchenette with sink and fridge (and ideally microwave) is invaluable when it comes to storing milk, warming up food, washing bottles, etc. It is also so helpful if you can have a separate room for baby to sleep in so that you can stick to a decent bed time and not have to tip toe around and whisper for the rest of the evening. And ofcourse, having your own washing machine is SO useful. We use Airbnb.com as our go to website but I know there are other options as well.
Use the bathroom if in a hotel room
If you stay in a hotel room, you can use the bathroom as a ‘separate’ room for baby to sleep in his/her travel cot at night. Hopefully the bathroom is big enough! Just remember to grab your toothbrush before baby goes to sleep.
Music or Sound Machine
Be it white noise for babies or music for older bubs, we always carry this along. It helps especially when you are somewhere noisy and have to put your baby down for bedtime. The music/white noise will drown out the rest. It is one of my favourite little tricks. We use the YogaSleep Rohm Travel Sound Machine.
Bathtub
One of our requirements when we choose a place to stay is a bathtub. Although babies are fine under the shower from an early age, the bath ritual is generally such an important part of the day, that it is something we don’t want to pass on if we have the choice. Remember that sometimes the sink may also be big enough but a bathtub is always preferred because what is better than a joint bath with your baby!?
Bed time routine when traveling
Yes, things get moved around and interrupted when traveling but everything can fall into place very quickly again. We keep a few bedtime routines the exact same no matter where we are in the World, which can make a big difference I think – milk, a bath, pj’s, reading a book, sleeping bag, music, the pacifier and teddy. And the black out curtains, for which we now always use the Slumber Pod.
Childcare on holiday
This is a topic I often get asked about. And the way we approach it has changed dramatically since our first child. We are now parents of 5 children and we nearly always plan to have some form of childcare when we go on holidays, as it makes everything run smoother, allows for less stressful moments and more quality time.
- Either we stay at hotels that have a kids club (examples like the Kinderhotels in Europe, all-inclusive Club Med-like resorts around the world, or other hotel establishments that are child friendly).
- Or we take our own nanny along, when the style of holiday/trip allows for it.
- Or we organise local childcare in the destination we are traveling to. In this instance, if we stay at a hotel, we ask them to book a babysitter on our behalf for our necessary times. This is a bit more ‘once-of’ and we do it if we want a child/free dinner for example, or have an event booked that not all of our kids can attend. Or we go via friends and acquaintances that we know and ask for a temporary nanny contact. For example when we head back to South Africa for a couple of weeks or we rent an airbnb in Costa Rica or on Bali. Lastly, in many places, you’ll find nanny agency websites that can provide you the service of finding a suitable holiday-nannies.
Of course we do trips without childcare too. Hubby and I are very hands-on parents and can handle a lot, but the holidays where we have extra helping hands are really enjoyable for everyone.
SECTION 4 – PACKING YOUR BAGS
What to pack, how much to pack and where to pack it. Obviously this depends on where you are traveling to and for how long so I cannot give you the perfect list. I can, however, give you a list of the items that I always bring with me when traveling with a baby/toddler. This list obviously looks different now that I travel with many children of various ages, but I’m keeping things streamlined here and sharing the list if you have one baby and/or toddler. What may also be helpful is to show you exactly what lives in my nappy bag when going on long or short plane rides.
A few items I always bring with me when traveling
The Ergobaby carrier, wipes, nail clippers, Qtips for babies, baby toothbrush (if there are already teeth), thermometer, ibuprofen, paracetamol, teething gel, nose sucker, baby soap, baby moisturizer, x6 pacifiers, a couple Weetabix cereal ovals/oats for the first few breakfasts, fruit/veggies puree pouches, bib, snacks, sippy cup, sunscreen, a hat, a few toys, a book, teddy, a large muslin, a bottle for milk, sleeping bag, music speaker with iPod + playlist and/or sound machine.
What lives in my travel nappy bag (Infant – 12 months)
- Pacifiers x4
- Pacifier string/clip
- Wet wipes
- Nappies (1 for every 3-4 hours)
- Plastic bags for diaper disposal
- Bum cream
- Changing mat
- Hand sanitizer
- x2 change of clothes for baby
- Pyjamas and sleeping bag for baby if its an overnight flight
- X1 change of clothes for mama (If it’s a shorter flight, just bring a spare shirt)
- Squeezy baby food (with baby feeding spoon)
- Bib
- Snacks for older babies, lots of them
- X2 chewy toys (if older than 4 months)
- Large muslin to use as a blanket, cover, etc.
- Small muslin to use as burp cloth
- Re-fillable water bottle
- X2 Bottles of expressed milk or x2 bottles of formula (its easier to just bring the powder, already measured out, and fill it with water on the plane – remember to never use the tap water on planes though, only bottled water)
- Breast pump (if baby is younger than 6 months)
- Pain relief
- Play mat
What lives in my travel nappy bag (12 months+)?
- Pacifiers x4
- Pacifier string
- Wet wipes
- Nappies (1 for every 4-5 hours)
- Plastic bags for diaper disposal
- Bum cream
- Changing mat
- Hand sanitizer
- X1 change of clothes for your child
- Pajamas and sleeping bag for baby if its an overnight flight
- Comfort – your child’s comforter or blanket
- X1 change of clothes for mama (If it’s a shorter flight, just bring a spare shirt)
- Squeezy food and snacks, lots of snacks.
- X2 toys
- Large muslin to use as a blanket, cover, etc.
- Re-fillable water bottle
- X1 Bottle (for long-haul or night flight so that it can be filled with milk)
- Milk – I often bring some already in a bottle and at security they allow me to take it through after checking it. Some airlines will not supply milk, other than for tea and coffee, so plan ahead in case.
- Pain relief
Packing Suitcases
Two things. 1. I pack light whenever possible (with 5 kids it never feels light but my actual packing content is light) and 2. I am notorious for getting organized and prepared well ahead of time. I start packing a couple weeks out. Making sure I have season-appropriate clothes, shoes etc for where we are heading. It allows me time to enjoy the process of getting ready and not feel stressed.
Summer Packing: If we stay somewhere with a washing machine (which we normally do) and it’s summer, I plan for 4-5 summer daytime outfits per child (ie 4-5 shorts and 4-5 tshirts). Plus 2 extra long pants and 2 extra long sweaters. 2 Pyjamas (usually 1 long and 1 short - remember hotels have aircon and long pjs are always necessary even in summer destinations). Sunhat, bathing suit, floaties, 1 pair of sandals and 1 pair of sneakers. And usually 1 nice going out outfit per child. 4-5 undies and 3-4 socks. Plus there’s the airplane/travel outfit, which is usually long Pyjamas for a night flight, or comfy long leggings/track pants and a t-shirt and long sleeve per child, for day travel. Plus toiletries, essential medication and additional things like sunscreen and mosquito repellent. The amount does not change whether the trip is for 1 week or 3 weeks.
Winter Packing: The packing concept is the same, with winter wear being the focus.
Washing: If we stay in a hotel/resort where we don’t have our own washing machine, I am OK with paying for washing once or twice in our holiday. I prefer that over taking too much stuff. A helpful tip though, is to pack a small bottle of spray/squeeze Vanish clothes detergent. It allows me to treat stains on the kids clothes, so that they come out when we get around to the washing.
Packing Cubes: Once I have gathered each kid’s clothes for the trip, I put them into separate packing cubes (ie Noah gets his packing cube, Kaia gets hers with all of her clothes, Finn gets his, and so forth). Then I also create one packing cube for the combined Pyjamas, sleep nappies and sleep sacs. One cube for the sandals (they will wear their sneakers on the plane). And one cube for the swim stuff – goggles, swim suits and sunhats. I manage all of these cubes (plus extra nappies and the Slumber Pod) to fit into one large suitcase. I then pack one suitcase for me (leaving some room for additional adhoc family items in there, or spill over from the kids suitcase). And one suitcase for hubby’s things plus, again, adhoc family stuff (whether it’s extra surf gear, wetsuits or sand toys etc).
So in the end, when we travel with 5 kids, we usually have 3 check-in suitcases, 2 car seats (we rent booster seats for the older kids), 2 baby cots, 1 stroller and all of us have our own carry-ons. It feels like a lot but it’s actually really reasonable with 5 kids. I strongly dislike over-packing and if there’s something I forget, or I happen to miscalculate and packed too little, I can always get whatever we need wherever we go! Unless it’s super remote, like the Mentawais Islands in Indonesia - in that case I am very precise in having enough of everything essential (children’s medication, wet wipes, nappies, snacks, etc).
And that’s a wrap! If there are any travel-related questions still outstanding, please do not hesitate to reach out to me on hello@stellarizeyourlife.com. I’m so happy to help!
Stellarize your life!
Stella x