Stella's Journal

Feeling overwhelmed, mamas? Discover quick reset routines and mindset shifts that help busy mamas regain calm, reset their day, and move forward with compassion.

Motherhood is a whirlwind of love, chaos, and countless moments that shape your day. Discover how daily intentions can transform motherhood for busy mamas. Learn simple, mindful practices to start your day with purpose, calm and confidence. 

Moving internationally with five young children is no small feat - but it can be a bonding and beautiful experience too. In this post, I share the mindset, strategies, and little things that have helped our family navigate this transition with more calm, connection, and joy. From early conversations to practical tips for before, during, and after the move, this is what we're learning as we go. 

As a mother of five, I know how chaotic dinnertime can get. Between school runs, activities, and managing a home, figuring out what to cook every night can feel overwhelming. That's why I've embraced a simple yet effective meal planning system that takes the stress out of dinnertime and makes grocery shopping straight forward. Here's how I meal plan, streamline grocery shopping, and use themed dinner nights to make family meals easy, enjoyable, and predictable.

Cape Town is a city with soul, and you’ll not only be kept busy throughout your stay (with endless options for outings and activities!), but you will find something for everyone in this city, both big and small. As a Mama of five, with ample years under my belt in Cape Town, I am here to share my Cape Town insider guide with children in tow.

We work hard at times in our marriage, and other times it all just feels easy. And that is normal! My husband, Robin, and I are 11 years married today (and nearly 18 years together), and as I am reflecting on our marriage (and on our bond as parents, as lovers, and darlings of each other’s hearts), I want to share some learnings, some reflections and some practical tips with you.